#menstruation

Natural Fertility Management

I had the pleasure of sitting down with one of the experts in the Natural Fertility Management world recently. If you’re not familiar with Jane Bennett yet – this will be a great opportunity for you to get to know … Read More

Healthy Menstrual Cycles, Birthing & Orgasms with Dr. Thomas McCombs Podcast

“Part of fertility is the mobility of fallopian tubes. The ability of a fallopian tube to reach to an ovary and take that egg and work it down – peristalsis towards the uterus. The egg’s not doing that. The fallopian tube is doing that. And the ability to do that is provided neurologically through the sacrum.” – Dr. Thomas McCombs … Read More

Female Fitness & Nutrition with Caroline Ofenstein

With the shifting of seasons and so many of us ready to be outside more and more – it felt like a wonderful time to sit down with holistic health coach Caroline Ofenstein and find out more about her approach … Read More