Coaching
Menstrual Vitality Coaching
Enjoy Pain-Free, Stress-Free Periods With Menstrual Vitality Coaching
Menstrual pains may be common, but they are not normal. Imagine a life where your body has the opportunity to thrive—where your periods are pain-free, stress-free, and filled with ease. Menstrual Vitality is a unique coaching program that helps you access and transform the deepest, unconscious blocks that may be keeping you from experiencing balanced, smooth cycles, and a life you love.
Your body has the potential to thrive. By gently accessing and transforming the hidden stress, fears, and emotional patterns affecting your cycle, this coaching supports you in reconnecting with your body’s natural vitality and rhythm.
How Stress Impacts Your Periods
Your menstrual cycle is intricately connected to your nervous system. When stress, anxiety, frustration, or exhaustion arise, your nervous system prioritizes survival by diverting energy away from supporting your menstrual cycle. This response, meant for short-term threats, becomes harmful when the stress is ongoing and unconscious—draining your energy and vitality over time and contributing to painful, irregular periods.
Here’s the key: Much of this stress is buried in the subconscious. This is where Menstrual Vitality coaching can support you. By gently accessing and transforming these deep, unconscious areas, we can help clear the blocks contributing to discomfort and stress, allowing your body the chance to experience more pain-free and stress-free periods.
Why Choose Menstrual Vitality Coaching?
Many women have come to accept pain, mood swings, and fatigue as just part of their menstrual cycle. But it doesn’t have to be this way. Through Subconscious Change Work, this coaching offers a deeper approach to healing. We don’t just manage or mask symptoms—we get to the root of the issue, working with your subconscious to bring about lasting relief and balance.
This approach can help you:
- Experience pain-free periods without feeling drained or exhausted
- Enjoy stress-free cycles with a natural, easy flow
- Reconnect with your body and feel energized, balanced, and vital throughout the month
Meet Your Coach – Dana Michelle Gillespie
With many years of experience working one-on-one with clients, I specialize in Subconscious Transformation Change Work modalities that help women reconnect with their bodies and transform their menstrual experiences. My approach blends holistic methods and subconscious techniques to create lasting changes. Through the Menstrual Vitality framework, I guide you to access and transform unconscious patterns that may be contributing to menstrual discomfort, helping you experience pain-free, stress-free periods and a renewed sense of vitality.
Real Women, Real Results
Many women who have come to me for Menstrual Vitality coaching share similar frustrations—painful periods, mood swings, low energy, and a sense of being out of balance. They have tried everything from diet changes to supplements to exercise, but still felt stuck.
Through this program, they’ve discovered new ways to support their cycles. Women have reported pain-free cycles, feeling calmer and more in control of their emotions, and experiencing more energy and balance in their everyday lives. They’ve learned how to embrace their cycle and even look forward to it, knowing they no longer have to struggle through it.
Menstrual Vitality Coaching Program
The Menstrual Vitality Coaching Program consists of 8, two-hour sessions, offered either weekly or bi-weekly. Each session is custom-tailored to your specific needs and challenges. Alongside the coaching, I provide holistic support and referrals for your physical body and internal well-being, helping you create the space for more pleasurable, pain-free periods and a stress-free life.
- 8 sessions | $2200 | [Book Here]
Experience Pain-Free, Stress-Free Periods
You don’t have to accept pain and stress as part of your monthly experience. Menstrual Vitality coaching provides the support you need to help your body find balance and ease. This is about more than just your periods—it’s about creating a life of ease, energy, and vitality.
Imagine waking up each day knowing you’re in tune with your body, moving through your month with balanced energy, and experiencing pain-free, stress-free periods. This transformation is possible through Menstrual Vitality coaching.
Book Your Menstrual Vitality Coaching Program Today
Don’t wait for another painful or stressful cycle to pass by. Take the step toward more ease, energy, and balance—book your Menstrual Vitality session today and explore the possibilities for yourself.
“This coaching centers on dissolving stress, releasing deep-seated emotions, and transforming your relationship with your body. You’ll experience pain-free, stress-free periods and a natural, joyful way of living.” — Dana Michelle Gillespie
